I weighed myself this morning & after 1 week on the program I have lost.........10lbs. WooHoo! Lots more to go, but a great start if I do say so myself. Hopefully after the first week or so I'll settle into a steady 1-2lb per week loss, which is supposed to be more sustainable. But Yay anyway.
Congrats! Great job!
ReplyDeleteWow, nice going. Do you find you spend more time preparing food? Linda
ReplyDelete@Drena - Thanks.
ReplyDelete@Linda - Thanks. Somewhat, well yes, since I usually don't cook much at all. Kim preps the salads and fruits, but I've found some delicious frozen veggies that are single serving I just throw in the microwave for a couple of minutes. Most other stuff is either NS in microwave or canned veggies, either stove top or microwave.
great job!! I am a little jealous :-) Oh well, I guess I will have to stick with my .4 a week. Great job!!
ReplyDelete