Monday mornings are when I check my progress by weighing in each week. Since the week of Thanksgiving I've kinda been bouncing up and down week to week with my weight. I got as low as 206.8 or so before Xmas, 208 during Xmas, then after NYE I was around 209. Last week I weighed 208.4, so I was ready for a good week of on diet days and hard training.
This morning I weighed in at 203.7. That's down 4.7 from last week. I've lost 84.3 pounds from my all time heaviest (288) and I've now lost a total of 71.3 pounds since I started Nutrisystem when I weighed 275.
I'm gonna do a post in a day or so with before and after pics and a look back at the journey so far. Time for breakfast and then hit the bike!
congrats on the loss!!
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