12th Weigh In

The scales this morning reported a 2.4# loss during last week. I think this is the smallest amount of weight I've lost in any single week on NS. Which is great! I'm out of the 220's and down to 217.6 . During the week I met one of my mini goals (fitting back into my Cardillo lifting belt), and I also fit into size 33 jeans as well. NEVER thought I'd be able to do that again. So another great week on NS. Another great week at the gym. Time now for breakfast, an early walk with some of the hounds, and then off to the gym.