Good news. Tonight I experienced no wild cravings or late evening hunger. Why? What did I do differently? Tonight we ate our first Xmas dinner of the holiday season. I had a plate of real food and tried small amounts of a couple of desserts. I was also Kim's official croissant/food taster during the day as she finished cooking. The only other foods I had today were my NS breakfast of Blueberry Muffins, facon, bread, and a banana. Lunch was a croissant and cheesy home style potatoes. I rolled afternoon snack, morning snack, dinner, and dessert into my big holiday meal and desserts. Not ideal, but much better than any other year. Typically I'd have had at least 3 large plates of food, plus multiple large desserts. Tonight was one plate of food and then the very small desserts.I did train today even though my legs are wrecked from yesterday's workout. I did over an hour of cardio on the treadmill, incline 14.2, speed 4.1. I also trained calves. 3 sets seated and 3 sets standing. Tomorrow we'll get in some cardio at the gym and maybe walk some dogs (weather permitting).
Below is a set of photos of Kim's baking and some of the food from tonight's feast. Enjoy. (PS - These photos were not shot with my usual gear. I didn't feel like carrying a big dslr with me, so we took the Canon G11 and let it shoot shoot everything with a high ISO).
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